2 small cups beans
3 cups rice
1 onion bulb
to taste Pepper
3 Knorr cubes
to taste Salt
2 tomato paste
2 cooking spoon of groundnut oil
Steam beef in pot, by adding. Knorr cubes, small salt, pepper, chopped onion. Allow to steam for 2 mins.
Put beans in a separate pot, add water and heat it up till it softens
Par boil rice, wash them starch out, add salt into the fresh water and heat up till its cooked
To make stew.. add groundnut oil into dry pot, add diced onions, allow to fry for 6 seconds, add tomato paste and allow to fry for 5 minutes, den add meat stock, pepper, and all seasoning. Allow to cook for 5 minutes.